2 steps back to holiday relaxation
Having a full on in life and have no idea when you can rest?
Feeling low and longing for a break yet hardly to get one?
Missing the moments in last vacation that you felt so relax and at ease?
Go on a vacation does help us back to the moment of calmness easily. Yet, we can all create the same feeling even when we are living our daily life. All we need is to know how to apply the essence we feel in these vacations and anchor it inside us no matter where we go.
The essence of no time and space
When we’re on a vacation, our frequencies align easily with the astral plane, which is a paradigm without time and space. This is why we feel so relax and at ease because at this stage thought does not exist, we lead our life by our heart and simply be with the present moment.
In the moment the journey is coming to an end, slowly our frequencies shift back to the physical plane where people call “reality". At this stage, we lead our life by our mind, where all the frustrations, worries, stress, anxiety co-exist. We start counting down the clock of life and looping ourselves into sufferings, pain and fear again and again.
Creating a space without time
Once you understand this, staying calm in city life is no longer a dream. You do not need to wait for the next vacation to come and rest, you can simply rest whenever and wherever you want. It is your own free will to choose and create a space that time does not exist. Simply by following these 2 steps below:
Step 1: Connect with nature