Be A Mindful High Achiever
"How are you?" If your answer is "tiring", "sleepy", "busy", "low energy" etc. Take a good chance to check in today. Are you a “Type-A”...
6 Golden Rules To Keep Your Brain Young
Lund University Our brain is the energy hungry organ, it weights 2% of our body weight, yet consuming 20% of our energy at the rate 10...
Which Fairy Tale Princess You Like Most? It Might Reflect How You Project Your Love Life.
Who is your most favourite princess character in your bedtime stories when you are a kid? 1. Cinderella 2. Snow White 3. Little Mermaid...
The Living Life Recipe: Rainbow Smoothies
No one could change a diet in a day. Start small and simple, and most importantly, start with a great mood! Colour boosts our mood...
