Judging others equals condemning yourself. Why insist?
In the moment we developed the consciousness to express our thoughts, an ability came to us as a package. The ability to judge. We ran to...
10-day water fast with mindfulness
What is fasting? First response on the term "fasting" to many people usually would be, "I would die from starving even if I skipped one...
S.O.S breathing: shake off your bad days
Imagine you are walking slowly in the market and enjoying your beautiful Sunday, someone suddenly bumped into you. You fell on floor and...
How to plan without failure? Plan to have no plan.
Multiple projects, big and small meetings, event rundown, risk management, daily routine or travel itinerary… how many to-do-list are you...
