Have you ever noticed... the word "STRESSED" is "DESSERTS" when spell backwards?
Yes you can always enjoy stressed like desserts when you see the opposite of it and stress smart. Every stress are just emotions that passing through you in reliable pathways. Breathe into the stressful moment, have the awareness of your behaviour.
Pause, and ask yourself...
"what does this situation reminding me?" "how can I choose to see it differently?"
You will realise how powerful th
Green Monday, intermediate fasting, pressed juice, it is a good news we become more heath conscious nowadays. Recently, many people around me share they want to be a vegetarian, it seems a healthier lifestyle to start with, at the same time keeping the body light and being good for the animals. Yet, quitting meat doesn't mean healthy. If you are in lack of the correct concept on how to eat and maintain a balance diet. You are just being a junk food vegetarian which is even wo