1st Chinese Breath of Bliss facilitator, Jen

Last week, my Breath of Bliss facilitator training came to a completion. On my graduation day, joy and tears came to me constantly at the same time. There is no word I can use to describe the pure happiness, gratitude and grace from within.

There were many intense and challenging moments in the past month on constructive level to emotional level. At the same time, I am grateful to play in the sandbox in this safe and sacred group with trust, respect and unconditional love.

In the final practicum, we were breathing into more than 10 breath ceremonies in a week. Such a blessing to receive so much wisdom, inspiration and love from wide range of offerings. Such a blessing to be reunited with all these beautiful souls on earth again.

^ Graduation moment receiving blessings from my beautiful soul sisters brought me into joyful tears again.

A new way to breathe, to love and to lead

Very different from many other kind of breath work, Breath of Bliss is a feminine style yet ecstatic approach to breathe. It is a sacred ceremony expands the state of consciousness to commune with our soul with the plant medicine “breath”.

^ Breath is the plant medicine of life

From a breather to a facilitator, I was experiencing the full spectrum of surrendering.

I used to be good at presentation and be able to speak beautifully. I know how to provide a mindfulness workshop with structure and creative experience. However, being the facilitator of Breath of Bliss opens me up into a completely new way of offering. It’s no longer about me but the group and the only way to connect them is by my presence, my consciousness.

I learnt to plan and let go of all of my plans and trust the most sacred space I have created. I give permission to my soul to lead throughout the whole ceremony. I was in awe and speechless when my practicum came to a completion. It is another form of meditation to me, a collective awakening by partnering up with breath.

^ Facilitating my love ceremony with the theme: TRUST YOUR DIVINE POWER

Thank you Christabel Zamor, founder of Breath of Bliss who have trained 82 Level 2 graduates who are currently teaching around the globe. It is my honoured to be the first Chinese facilitator in this global family.

"My wish is to bring Breath of Bliss to Asia and allow more people to remember the love from within."

When we remember this love, everything start shifting in life. From a belief, to how we think, how we speak, what we choose and how we live. This is where I am at now. Everything is changing, and changing in a beauty way.

My perspective on spirituality changed in a beauty way

^ There's no separation from each of us no matter who we are or where we are at. There's only love.

​I used to spend most of my time on exploring new and creative way to share mindfulness to people who claim themselves "not spiritual”. My facilitator training journey gives me clarity and a better perspective on this.

"There’s no spiritual or non-spiritual people. We all are spiritual being with different human experience."

I no longer need to struggle on how to share and what language I need to pay attention to. I simply share with my presence.

I felt more confident to tap into my heart and speak my truth on what’s coming inside me. I’ve a deeper compassion on every being I encounter in life. I respect where they are at and I allow myself to stay in the high vibrations and serve everyone who are ready to receive.

My ritual changed in a beauty way