Vegetarian = Healthy? Never be a junk food vegetarian!
Green Monday, intermediate fasting, pressed juice, it is a good news we become more heath conscious nowadays. Recently, many people...
Anti-jet-lag-diet: THE MAGIC FIVE
When we travel between different time zones, our internal clock, also known as circadian rhythm, has been messed up and caused jet lag....
6 living life tips to fly healthy
We all love to travel. Yet, it is so easy to break the normal health routine due to different eating habits, itineraries, and time zones....
