Judging others equals condemning yourself. Why insist?
In the moment we developed the consciousness to express our thoughts, an ability came to us as a package. The ability to judge. We ran to...
In the dark void of "the past is gone, the future is not yet here." Its called transition.
Fear and love are the 2 core emotions we have in life. They are always related towards each other. Presence of fear is an absence of...
Spiritual Practice 101: Sleep
What is a spiritual practice? It could be something tangible like meditation, yoga, chi kung, tea ceremony, oil-pulling, detoxing,...
"Life may more than once call upon us to prove who we are by demonstrating who we are not."
meditation, stress free life
What is exactly happening when you are yelling at the deadline?
Yes we are all familiar with stress. We live in a stressed city with never ending tasks, social happenings, pollutions, sounds and more....
Living Life with Martha
Martha Collard, founder of Red Door Studio, a place for the community to heal and release physical and mental stress through sound,...