

S.O.S. breathing: COVID-19 antidote
Coming 2 weeks, doctors predict there’d be a massive outbreak on COVID-19. The whole world is living together in the unknown now,...

H2O: Having a 2nd-life Opportunity
Are you struggling on how to get better sleep, better energy and motivation in life constantly? Dieting, exercise, social activities,...


Which Fairy Tale Princess You Like Most? It Might Reflect How You Project Your Love Life.
Who is your most favourite princess character in your bedtime stories when you are a kid? 1. Cinderella 2. Snow White 3. Little Mermaid...


6 Unique Celebrations Till The Year End
Merry Christmas my loves~ How is your holiday going? There is only 6 more days till the year end. Why not we celebrate this precious...


5 Amazing Benefits From Mindful Eating
We work in a stressful city which most of us choose to sacrifice the time on eating for work. On the contrary, French people treat their...


"The correct prayer is never a prayer of supplication, but a prayer of gratitude."
Listen, you will never get anything you ask for or you want. When you send this intention out to the universe, which you are presenting a...

"Life may more than once call upon us to prove who we are by demonstrating who we are not."
meditation, stress free life


Easy Meditation Bench: The Solution For A Stress-Free Life
We live in a high stress city with high depression, anxiety, and unfortunately suicidal rate. However, most of us still choosing live to...