What is exactly happening when you are yelling at the deadline?
Yes we are all familiar with stress. We live in a stressed city with never ending tasks, social happenings, pollutions, sounds and more....
Skin mapping with Jen
Our skin is a reflection of our health. When a blemish appears on your face, it may be a sign of an imbalance, whether it is related to...
7 Easy Steps To A Deep Sleep
We spend 1/3 of our life in bed, sleeping. Many of us think sleep is belittled or a waste of time. Yet, it is the opposite. Sleeping is...