

The Living Life Recipe: Rainbow Smoothies
No one could change a diet in a day. Start small and simple, and most importantly, start with a great mood! Colour boosts our mood...


Vegetarian = Healthy? Never be a junk food vegetarian!
Green Monday, intermediate fasting, pressed juice, it is a good news we become more heath conscious nowadays. Recently, many people...


The Edible Flower of Life
We all know eating clean and real food is the key to a healthy life. Yet, it's really hard for us to go cold turkey. INCREASE INTEREST is...


6 living life tips to fly healthy
We all love to travel. Yet, it is so easy to break the normal health routine due to different eating habits, itineraries, and time zones....