October 30, 2016

Our skin is a reflection of our health. When a blemish appears on your face, it may be a sign of an imbalance, whether it is related to nutrition, hormones, genetics, or environmental factors.

Skin is the body’s largest organ, and it communicates with the internal organ...

September 18, 2016

My 21 days quit sugar challenge accomplished. Proud of you Jen!!

3 amazing things happen on me:

1. My mind has never been as clear as now, which keeps me super productive from morning till night time

2. My body fat percentage dropped by 5%, and got flatter belly without...

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October 7, 2019

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