December 28, 2016

Greta Lai, a certified yoga teacher who teaches in multiple yoga studios and big events in Hong Kong. At the same time, she is a freelance art director, Reiki practitioner, yoga therapist and sports brands ambassador. Yet, she still have time to relax and enjoy a cup o...

December 12, 2016

For those who know me, !Mana is my food court. I have been a big fan of this restaurant since I moved towards plant-based diet a few years ago. 

Bobsy Gaia, the founder of !Mana Fast Slow Food, who also successfully built up the first fully vegetarian communit...

October 7, 2016

I love myself and enjoy being a woman so much, yet only when I'm not suffering from premenstrual syndrome (PMS). If you are suffering from PMS, that means at least 5 days a month, which is a total of 13 years in life if you live till the age of 80!!! More than a decade...

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