May 14, 2017

“Eating the right fats makes you lose weight, while eating excess sugar and the WRONG types of fat make you fat.” Mark Hyman, MD.

Mark Hyman, MD, an American physician and the New York Times best-selling author who taught me how to "Eat Fat. Get Thin". In this interview...

May 6, 2017

Dr. Chou Wah Shan, founder of “Dreams Possible”, who transform over thousands of people's life through emotional healing throughout the past 10 years. The secret of living his life is to face negative emotions. How? This is it. 

1. Meditate Everyday


February 27, 2017

Martha Collard, founder of Red Door Studio, a place for the community to heal and release physical and mental stress through sound, meditation and body work. Apart from an experienced gong playing teacher, Martha is also a management consultant, executive coach, and ca...

February 3, 2017

Joel Fuhrman M.D. is a certified physician, New York Times bestselling author and nutritional researcher who specialised in natural healing. I am featuring his book "The End of Dieting" in this interview.

As the person who coined the term "Nutritarian", Dr. Fuhrman is g...

February 3, 2017

Noel Tuan, co-founder of Anything But Salads, is sharing his secret behind of all the success of this worldwide raw food manufacturing company.

In this video, you are about to discover:

- story behind Noel from a equity derivative sales person to co-founder of ABS
- the...

December 28, 2016

Greta Lai, a certified yoga teacher who teaches in multiple yoga studios and big events in Hong Kong. At the same time, she is a freelance art director, Reiki practitioner, yoga therapist and sports brands ambassador. Yet, she still have time to relax and enjoy a cup o...

December 12, 2016

For those who know me, !Mana is my food court. I have been a big fan of this restaurant since I moved towards plant-based diet a few years ago. 

Bobsy Gaia, the founder of !Mana Fast Slow Food, who also successfully built up the first fully vegetarian communit...

Please reload

Featured Posts

S.O.S. breathing: COVID-19 antidote

March 23, 2020

Please reload

Please reload