January 18, 2020

Are u you a positive person? Do you want to be one? Why and why not? For sure, we all want happiness in life. Being able to identify and have better understanding on what positivity and negativity helps us move towards this happiness faster and easier.

People always cla...

October 15, 2017

We all have the tendency to judge. Judging others, from those we are close to someone we barely know which we just want to leave a bad comment on their social media post. But the one we judge most frequently in the meanest way is judging ourselves.

"Stop it! You idiot."


October 7, 2017

Life is a creation from thought, word and action. What you think creates what kind of life you live in.

Train your thoughts, like training your muscles. Do it by practicing, like how well you train yourself not doing it by judging yourself everyday.

If you think you...

September 3, 2017

Yes we are all familiar with stress. We live in a stressed city with never ending tasks, social happenings, pollutions, sounds and more. So what is the solution? First of all, we need to understand the stress sequence in our body and mind.

What is exactly happening whe...

May 6, 2017

Dr. Chou Wah Shan, founder of “Dreams Possible”, who transform over thousands of people's life through emotional healing throughout the past 10 years. The secret of living his life is to face negative emotions. How? This is it. 

1. Meditate Everyday


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