January 21, 2018
Our brain is the energy hungry organ, it weights 2% of our body weight, yet consuming 20% of our energy at the rate 10 times faster than other tissues in our body.
When our brain work right, we work right. It is the hardware of our soul. It is an organ...
June 18, 2017
I used to poop 3-4 times a week and think I'm healthy, which I was completely wrong. If we have less than one poop per day or going incompletely, this is what we call "Constipation".
Our gut is also called our 2nd brain, 60-80% of immune system located in gut, it...
3 things to do in the unknowns
February 17, 2020
3 steps light you up instantly when you feel low
January 12, 2019
S.O.S. breathing: COVID-19 antidote
March 23, 2020