September 3, 2017

Yes we are all familiar with stress. We live in a stressed city with never ending tasks, social happenings, pollutions, sounds and more. So what is the solution? First of all, we need to understand the stress sequence in our body and mind.


What is exactly happening whe...

December 25, 2016

What is Type A Personality?

People with Type A personality are usually described as ambitious, rigidly organised, highly status-conscious, sensitive, impatient, anxious, and proactive. They are high achievers who push themselves with deadlines, hate delays and concern s...

Please reload

Featured Posts

S.O.S. breathing: COVID-19 antidote

March 23, 2020

1/10
Please reload

Archive
Please reload