August 25, 2019
Importance of "saying no"
Saying no to things and people that don’t serve your purpose is a very important self-love practice we need to anchor in life. To bring ourselves back to our authenticity, to truly be honest to live what we desire without a need pleasing anyb...
March 17, 2019
How often do you fall deep in love with someone? When you are in this love, how certain do you know it is real?
In romance, friendship, soulmate, family or other form of love relationship, it is too often we fall into the blind spot and “think” we met the true l...
October 13, 2018
Apologies are beautiful. They’re the symbol of humbleness, respect, politeness and forgiveness. But when you’re overdoing it, it reflects something different from inside.
Say sorry only when you feel it
The real purpose of saying sorry is not comforting or pleasing oth...
August 31, 2018
In the moment we developed the consciousness to express our thoughts, an ability came to us as a package. The ability to judge.
We ran to our parents, start practicing how to judge. We blamed the kid next door, our brothers and sister on treating us badly, stealing our...
June 8, 2018
Ever thought of the relationship with your dad dictates how your life is?
In every parent-child relationship, parent is the role model for the child. Children observes, copies their behaviours, feelings and being in their lives. This relationship directly affects the at...
April 26, 2018
Toxic relationship refers to a relationship with someone or something that you clearly know they do not serve you anymore yet you choose dive deeply into it and find it extremely hard to let go.
photo by zech.lee
It is never easy to cut this off because it is like...
January 12, 2018
Who is your most favourite princess character in your bedtime stories when you are a kid?
2. Snow White
3. Little Mermaid
4. Sleeping Beauty
5. Bella (Beauty and the Beast Princess)
6. Rapunzel (The Long-haired Princess)
A bedtime story, a conversation with p...
3 things to do in the unknowns
February 17, 2020
3 steps light you up instantly when you feel low
January 12, 2019
S.O.S. breathing: COVID-19 antidote
March 23, 2020