May 14, 2017

“Eating the right fats makes you lose weight, while eating excess sugar and the WRONG types of fat make you fat.” Mark Hyman, MD.

Mark Hyman, MD, an American physician and the New York Times best-selling author who taught me how to "Eat Fat. Get Thin". In this interview...

February 27, 2017

Martha Collard, founder of Red Door Studio, a place for the community to heal and release physical and mental stress through sound, meditation and body work. Apart from an experienced gong playing teacher, Martha is also a management consultant, executive coach, and ca...

February 3, 2017

Joel Fuhrman M.D. is a certified physician, New York Times bestselling author and nutritional researcher who specialised in natural healing. I am featuring his book "The End of Dieting" in this interview.

As the person who coined the term "Nutritarian", Dr. Fuhrman is g...

February 3, 2017

Noel Tuan, co-founder of Anything But Salads, is sharing his secret behind of all the success of this worldwide raw food manufacturing company.

In this video, you are about to discover:


- story behind Noel from a equity derivative sales person to co-founder of ABS
- the...

December 28, 2016

Greta Lai, a certified yoga teacher who teaches in multiple yoga studios and big events in Hong Kong. At the same time, she is a freelance art director, Reiki practitioner, yoga therapist and sports brands ambassador. Yet, she still have time to relax and enjoy a cup o...

December 12, 2016

For those who know me, !Mana is my food court. I have been a big fan of this restaurant since I moved towards plant-based diet a few years ago. 

Bobsy Gaia, the founder of !Mana Fast Slow Food, who also successfully built up the first fully vegetarian communit...

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