Abundance came from no where but the dark
When abundance knocks my door... Have you ever experienced the darkest moment in your life? I want to share you mine today. There was a...
How to access joy when feeling nothing?
If someone can summarise one purpose in life, maybe it would be something similar to this, "find the joy in it". Joy is happiness. Joy is...
Be naked with your emotions
When emotions came, it is very common we label them as something negative or we do not want and we try our best to avoid facing it....
Stop begging for what you don't want
How you belief creates what kind of life you have. Mahatma Guandi explained this perfectly: “Your beliefs become your thoughts. Your...
Judging others equals condemning yourself. Why insist?
In the moment we developed the consciousness to express our thoughts, an ability came to us as a package. The ability to judge. We ran to...
10-day water fast with mindfulness
What is fasting? First response on the term "fasting" to many people usually would be, "I would die from starving even if I skipped one...