A jar of barbecue honey: 136 tsp sugar
1 teaspoon of sugar= 4 grams. The recommended amount of sugar intake per day from the World Health Organisation (WHO) is 9 tsp for men, 6...
Enjoy being a woman
I love myself and enjoy being a woman so much, yet only when I'm not suffering from premenstrual syndrome (PMS). If you are suffering...
I quit sugar day 21
My 21 days quit sugar challenge accomplished. Proud of you Jen!! 3 amazing things happen on me: 1. My mind has never been as clear as...