6 Golden Rules To Keep Your Brain Young
Lund University ​Our brain is the energy hungry organ, it weights 2% of our body weight, yet consuming 20% of our energy at the rate 10...
Skin mapping with Jen
Our skin is a reflection of our health. When a blemish appears on your face, it may be a sign of an imbalance, whether it is related to...
Enjoy being a woman
I love myself and enjoy being a woman so much, yet only when I'm not suffering from premenstrual syndrome (PMS). If you are suffering...
I quit sugar day 21
My 21 days quit sugar challenge accomplished. Proud of you Jen!! 3 amazing things happen on me: 1. My mind has never been as clear as...