

Quinoa breathing: Pranayama vs Breath of Bliss
Listen, it is urgent to breathe. Breathing is our birthright, but unfortunately 99% of us forget how to breathe in this age, either we...

Abundance came from no where but the dark
When abundance knocks my door... Have you ever experienced the darkest moment in your life? I want to share you mine today. There was a...


1st Chinese Breath of Bliss facilitator, Jen
Last week, my Breath of Bliss facilitator training came to a completion. On my graduation day, joy and tears came to me constantly at the...